World Egg Day is an annual event celebrated on the second Friday of October each year. The day is dedicated to promoting the nutritional benefits and versatility of eggs as a food source.
Eggs are considered a nutritional powerhouse as they are an excellent source of high-quality protein, vitamins, and minerals. They are also affordable and can be cooked in many different ways, making them a staple in many cultures around the world.
On World Egg Day, people celebrate eggs and their nutritional value by organizing events, cooking competitions, and educational activities to promote egg consumption. Many countries also use this day to showcase their egg-related dishes and cooking techniques.
World Egg Day aims to raise awareness about the nutritional value of eggs and to promote their consumption as part of a healthy and balanced diet. By highlighting the versatility and benefits of eggs, the day encourages people to include them in their daily meals and appreciate their value as a food source.