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More Herbs Less Salt Day

More Herbs Less Salt Day

“More Herbs, Less Salt Day” is an annual event observed on August 29th to raise awareness about the importance of reducing salt intake and increasing the use of herbs and spices to flavour foods.

Excessive consumption of salt can lead to health problems like high blood pressure, heart disease, stroke, and kidney disease. On the other hand, using herbs and spices to flavour food can be a healthy and delicious way to reduce salt intake.

In addition to adding flavour to food, many herbs and spices have health benefits. For example, turmeric has anti-inflammatory properties, garlic may help lower blood pressure, and ginger may help with digestion.

Celebrating More Herbs, Less Salt Day can involve trying out new recipes that use herbs and spices instead of salt, learning about the health benefits of different herbs and spices, and spreading awareness about the importance of reducing salt intake.

Overall, More Herbs, Less Salt Day is a great opportunity to promote healthy eating habits and reduce the risk of health problems associated with excessive salt intake.

#MoreHerbsLessSaltDay

Event Information

}  August 29, 2024
  Thursday, 03:01 am to 03:01 am
n  Food, Health & Wellbeing

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