Simplicity Day

National Simplicity Day is observed on July 12th each year in the United States, in honour of the birthday of Henry David Thoreau, a famous American writer and philosopher known for his book “Walden”. Thoreau was an advocate for simple living and believed in the importance of living a life that was free from material possessions and excess.

On National Simplicity Day, people are encouraged to take a step back from the busyness of their lives and focus on simplifying their daily routines. This may include decluttering their home or workspace, simplifying their schedule by cutting out unnecessary activities or commitments or taking a break from technology and social media to enjoy some quiet time.

The idea behind National Simplicity Day is to promote mindfulness and encourage people to live more intentionally. By simplifying our lives, we can reduce stress, increase our focus and productivity, and have more time and energy to devote to the things that truly matter.

Some people may choose to celebrate National Simplicity Day by practising mindfulness meditation, going for a walk in nature, or simply taking some time to reflect on their priorities and goals. Others may take practical steps to simplify their lives, such as downsizing their possessions, simplifying their wardrobe, or practising minimalism.

Overall, National Simplicity Day is a reminder of the importance of slowing down and simplifying our lives. It is an opportunity to prioritize our well-being and focus on the things that truly matter.